Is body weight affected by when you eat? Here’s what science knows so far
Most diet and health advice is broadly based on the assumption that a calorie is a calorie (and it doesn’t matter when they’re consumed). But some research suggests that…
Tag: BODY CLOCK
No, Night Owls Aren’t Doomed to Die Early
Last spring, a study set the internet ablaze with sensational headlines promising an early death for those with nontraditional sleep schedules.